In 100 g (Grams) of Sauce, oyster, ready-to-serve there is 0 mg of Vitamin E (alpha-tocopherol). Change amount

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Vitamin E (alpha-tocopherol)

Vitamin E (alpha-tocopherol) is a nutrient present in many other foods. The below table lists foods high in Vitamin E (alpha-tocopherol) other than Sauce, oyster, ready-to-serve.

Oil, wheat germ	149.4 mg	0.15%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	80.46 mg	0.08%
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan	51.92 mg	0.05%
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan,	51.92 mg	0.05%
Babyfood, cereal, whole wheat, with apples, dry fortified	50 mg	0.05%
Oil, hazelnut	47.2 mg	0.05%
Peanut butter, smooth, vitamin and mineral fortified	43.2 mg	0.04%
Peanut butter, chunky, vitamin and mineral fortified	43.2 mg	0.04%
Oil, sunflower, linoleic, (approx. 65%)	41.08 mg	0.04%
Oil, sunflower, linoleic, (partially hydrogenated)	41.08 mg	0.04%
Oil, industrial, mid-oleic, sunflower	41.08 mg	0.04%
Oil, sunflower, linoleic (less than 60%)	41.08 mg	0.04%
Oil, sunflower, high oleic (70% and over)	41.08 mg	0.04%
Oil, almond	39.2 mg	0.04%
Spices, chili powder	38.14 mg	0.04%
Margarine-like spread, BENECOL Light Spread	37.22 mg	0.04%
Seeds, sunflower seed kernels, oil roasted, without salt	36.33 mg	0.04%
Seeds, sunflower seed kernels, oil roasted, with salt added	36.33 mg	0.04%
Wocas, dried seeds, Oregon, yellow pond lily (Klamath)	35.64 mg	0.04%
Oil, cottonseed, salad or cooking	35.3 mg	0.04%

Sauce, oyster, ready-to-serve

Sauce, oyster, ready-to-serve is a type of Soups, Sauces, and Gravies. The most significant nutrients in Sauce, oyster, ready-to-serve are listed below.

Water	80 g	80%
Energy (calorie)	51 kcal
Energy (joule)	213 kJ
Protein	1.35 g	1.35%
Total lipid (fat)	0.25 g	0.25%
Ash	7.49 g	7.49%
Carbohydrate, by difference	10.92 g	10.92%
Fiber, total dietary	0.3 g	0.3%
Sugars, total	0 g
Calcium, Ca	32 mg	0.03%
Iron, Fe	0.18 mg
Magnesium, Mg	4 mg
Phosphorus, P	22 mg	0.02%
Potassium, K	54 mg	0.05%
Sodium, Na	2733 mg	2.73%
Zinc, Zn	0.09 mg
Copper, Cu	0.147 mg
Manganese, Mn	0.053 mg
Selenium, Se	4.4 µg
Vitamin C, total ascorbic acid	0.1 mg

Nutrients in Sauce, oyster, ready-to-serve